Mindful Yin Yoga Class Pack

Mindful Yin Yoga, Somatic Movement, Poetry, Contemplative Practices, Meditation, Breathwork & Chinese Medicine

Mindful Yin Yoga, Somatic Movement, Poetry, Contemplative
Practices, Meditation, Breathwork & Chinese Medicine

Join these classes for a slow, mindful practice in which postures are held for more extended periods in a passive, receptive way. These classes offer a chance to resource yourself, unwind patterns of fatigue and tension, open to a natural state of ease, and connect with your inner wisdom.

Whether newer to yoga or a long-time practitioner, these classes offer an accessible and inspiring opportunity to develop or deepen your practice.

This immersion is open to all levels.

This Class Pack Includes 5 Classes:

Each video is professionally prerecorded and includes a 90-minute yin yoga and meditation class.

Finding our Ground

This class explores our roots, grounding postures, and foundational awareness practices.

Renewal and Flow

In this class, we harmonize Liver Qi and work with the movements of mind in meditation.

Building Energy

In this class, we find resource in the bones and build Kidney Qi to counter fatigue and depletion.

The Joyous Heart

In this class, we connect with and support the tender heart space and work with our emotions.

As Light As Air

In this class, we connect with open space and practice pranayama (breathwork).

Sign Up for the Mindful
Yin Yoga Class Pack

Purchase here and receive immediate access.

$79USD one time payment

5 Class Series
60 Day Rental

on demand

Meet Your Guide

Jennifer Raye

Licensed Chinese Medicine Practitioner & Mindful Yoga and Meditation Teacher
Author of Wisdom of the Earth, Wisdom of the Body

Jennifer Raye holds a doctorate in Traditional Chinese Medicine and is a licensed practitioner, acupuncturist, and herbalist. She is a long-time yoga and meditation teacher, holistic nutritionist, and published author specializing in somatic and therapeutic movement.

With nearly two decades of experience in integrative medicine, yoga, and mindfulness, Jennifer has worked with thousands of students and patients all over the world through her classes, retreats, teacher training and private medical practice. Her offerings are a rich synthesis of in-depth and long-term studies of anatomy, bodywork, therapeutic movement, Buddhist contemplative practices, Chinese Medicine, and Ayurveda. Classes often blend self-care remedies and somatic movement with spiritual, philosophical, energetic, and anatomical teachings, encouraging depth, self-reflection, and holistic well-being.

For more information about Jennifer visit: jenniferraye.com

Frequently Asked Questions:

Class Series Details:

After you sign up, you will receive an email about the series and login access. You can stream the classes on any device you own as many times as you wish for 60 days.

Class Expiry / How long do I have access to the classes?

This series is a 60-day rental. If you require more time to access the classes or would like to revisit these classes in the future, please feel free to purchase another 60-day rental at your convenience.

Refund Policy

Because you receive immediate access to classes after sign up we do not offer refunds. If you’re unsure about Jennifer’s teaching, please feel free to familiarize yourself with her work on the website jenniferraye.com.