The Fluid Intelligence Within

Somatic Movement, Yoga & Meditation

Rental Class Series - Sign Up

In this series of movement and meditation classes, we explore a variety of embodiment practices focused on tapping into and supporting the intelligence of the cranial sacral fluid. During each class, we support the physical and energetic function of this inner vitality through therapeutic somatic movements, yoga postures (restorative, dynamic and yin yoga), meditation, imagery, marma and acupressure, and breath work.

This immersion is open to all levels.

This Series Includes 3 Classes:

Each class is two hours and includes a talk and practice session.

Class 1 - The Fluid Intelligence Within

In our opening class, we move with the subtle tides of our inner landscape guided by the cranial sacral rhythm — the gentle, wave-like motion of cerebrospinal fluid that nourishes the brain and spinal cord. Through fluid, spacious asanas and long-held poses, we'll gently open the connective tissues, release tension around the spine, and sense into the "breath of life"—the subtle ebb and flow within—allowing it to guide our movement and stillness.

Class 2 - The Sacred Sacrum

In this immersion, we'll support, stabilize, and awaken the sacrum—the keystone of the lower back and a sacred bridge between the upper and lower body. The sacrum is more than a structural bone; it's an energetic gateway to the spine. Through fluid movement, somatic awareness, and targeted postures, we'll explore the watery realm of the sacred sacrum. Leave feeling anchored, spacious, and subtly aligned from the inside out.

Class 3 - The Cranial Pulse

The cranium, protector of the brain and gateway to the senses, is a vital center of perception, intuition, and inner balance. This practice will ease restrictions around the skull, jaw, and cervical spine to awaken the very subtle cranial pulse. By combining slow movement, supported postures, breathwork, and guided awareness, we'll invite a softening of mental activity and a return to spaciousness within.

Class 1 - The Fluid Intelligence Within

In our opening class, we move with the subtle tides of our inner landscape guided by the cranial sacral rhythm — the gentle, wave-like motion of cerebrospinal fluid that nourishes the brain and spinal cord. Through fluid, spacious asanas and long-held poses, we'll gently open the connective tissues, release tension around the spine, and sense into the "breath of life"—the subtle ebb and flow within—allowing it to guide our movement and stillness.

Class 2 - The Sacred Sacrum

In this immersion, we'll support, stabilize, and awaken the sacrum—the keystone of the lower back and a sacred bridge between the upper and lower body. The sacrum is more than a structural bone; it's an energetic gateway to the spine. Through fluid movement, somatic awareness, and targeted postures, we'll explore the watery realm of the sacred sacrum. Leave feeling anchored, spacious, and subtly aligned from the inside out.

Class 3 - The Cranial Pulse

The cranium, protector of the brain and gateway to the senses, is a vital center of perception, intuition, and inner balance. This practice will ease restrictions around the skull, jaw, and cervical spine to awaken the very subtle cranial pulse. By combining slow movement, supported postures, breathwork, and guided awareness, we'll invite a softening of mental activity and a return to spaciousness within.

Please note that classes were originally recorded live online over Zoom and have been lightly edited to ensure smooth and efficient viewing as a replay.

Sign Up for the Fluid Intelligence Series

Purchase here and receive immediate access.

Fluid Intelligence Series

$69USD one time payment
  • 3 Class Immersion
  • 30 Day Rental
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on demand
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Meet Your Guide

Jennifer Raye

Licensed Chinese Medicine Practitioner & Mindful Yoga and Meditation Teacher
Author of Wisdom of the Earth, Wisdom of the Body

Jennifer Raye holds a doctorate in Traditional Chinese Medicine and is a licensed practitioner, acupuncturist, and herbalist. She is a long-time yoga and meditation teacher, holistic nutritionist, and published author specializing in somatic and therapeutic movement.

With nearly two decades of experience in integrative medicine, yoga, and mindfulness, Jennifer has worked with thousands of students and patients all over the world through her classes, retreats, teacher training and private medical practice. Her offerings are a rich synthesis of in-depth and long-term studies of anatomy, bodywork, therapeutic movement, Buddhist contemplative practices, Chinese Medicine, and Ayurveda. Classes often blend self-care remedies and somatic movement with spiritual, philosophical, energetic, and anatomical teachings, encouraging depth, self-reflection, and holistic well-being.

For more information about Jennifer visit: jenniferraye.com

Jennifer Raye retreat

Frequently Asked Questions:

After you sign up, you will receive an email about the series and login access. You can stream the classes on any device you own as many times as you wish for 30 days. 

This series is a 30-day rental. If you require more time to access the classes or would like to revisit these classes in the future, please feel free to purchase another 30-day rental at your convenience.

Because you receive immediate access to classes after sign up we do not offer refunds. If you’re unsure about Jennifer’s teaching, please feel free to familiarize yourself with her work on the website jenniferraye.com.

Please reach out through email (support@jenniferraye.com) with any other questions. We’re very happy to help!

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