The body expresses potency in different ways… The most common is…as an emanation from the body tissues and fluids. It’s like a light shining from within. It’s the vitality expression that we so often talk about around health. It’s the glow of life that can be seen in the skin and the eyes and the aura…which increases as the body system becomes more deeply resourced. You can feel potency as something fluid electric that builds up…You can feel it gather around a state of balance; as the body moves towards reorganization, potency often starts streaming through the body.
~ Ged Summer, Steve Haines
In this class, we explore how slow soft somatic movement opens doorways into the natural arising of rejuvenation, leading to spontaneous joy!
Join us and explore a variety of soft therapeutic movements done on the floor—called “Restorative Yin Somatics”. This method is a powerful healing agent because it supports somatic integration, greater circulation in your tissues and joints, and unwinding tension and pain. It also helps us connect to our fluid potency and inherent healing capacity.
This immersion is open to all levels.
This Workshop Includes:
- An extended movement class (class is 2 hours and includes a talk and practice session)
- Supplementary pre-recorded bonus video lessons
- A downloadable workbook
Please note that this class was originally recorded as a live online class over Zoom. It has been lightly edited to ensure smooth and efficient viewing as a replay.
Sign Up for the Spontaneous Joy Workshop
Purchase here and receive immediate access.
Meet Your Guide
Jennifer Raye
Jennifer Raye holds a doctorate in Traditional Chinese Medicine and is a licensed practitioner, acupuncturist, and herbalist. She is a long-time yoga and meditation teacher, holistic nutritionist, and published author specializing in somatic and therapeutic movement.
With nearly two decades of experience in integrative medicine, yoga, and mindfulness, Jennifer has worked with thousands of students and patients all over the world through her classes, retreats, teacher training and private medical practice. Her offerings are a rich synthesis of in-depth and long-term studies of anatomy, bodywork, therapeutic movement, Buddhist contemplative practices, Chinese Medicine, and Ayurveda. Classes often blend self-care remedies and somatic movement with spiritual, philosophical, energetic, and anatomical teachings, encouraging depth, self-reflection, and holistic well-being.
For more information about Jennifer visit: jenniferraye.com
Frequently Asked Questions:
After you sign up, you will receive an email about the class and login access. You can stream the class on any device you own as many times as you wish for 30 days.
This class is a 30-day rental. If you require more time to access the class or would like to revisit this class in the future, please feel free to purchase another 30-day rental at your convenience.
Because you receive immediate access to class after sign up we do not offer refunds. If you’re unsure about Jennifer’s teaching, please feel free to familiarize yourself with her work on the website jenniferraye.com.
Please reach out through email (support@jenniferraye.com) with any other questions. We’re very happy to help!