LIVE ONLINE

Anatomy of the Spirits Training

Oct.17th, 18th, & Nov. 7th, 14th, 21st 2026

Join the Anatomy of the Spirits Training

25-hour therapeutic training exploring yoga, somatic movement, meditation and holistic medicine.

EARLY BIRD SALE ON NOW!

Approach it and there is no beginning; follow it and there is no end. You can’t know it, but you can be it, at ease in your own life. Just realise where you came from: this is the essence of wisdom.

~ Tao Te Ching

Did you know that Daoist philosophy and Traditional Chinese Medicine offer a detailed map for understanding the connection between the body, mind, and spirit?


The five Shen (spirits, souls or minds) represent subtle spiritual and emotional qualities connected to the body. These qualities of consciousness can affect our mental and physical health and can be skillfully cultivated.

Join Jennifer Raye—licensed Chinese Medicine practitioner, author, experienced acupuncturist, and yoga and meditation teacher trainer as we explore the many ways to work with these aspects of consciousness in your yoga practice, yoga teaching, and life.

In this 25-hour online course, we’ll study the five shen through a variety of embodiment practices, including yoga postures (yin yoga / somatic practice / active yoga), contemplative practice, meditation, breath work (pranayama), and more. Each day will include exploration of dynamic and recuperative yoga, anatomical study, investigation of wisdom teachings, and meditation.

This course includes a detailed manual, prerecorded lessons, and live online classes featuring dynamic and restorative healing yoga, meditation techniques, and contemplative wisdom teachings.

Teachers and Students — All levels welcome!

Our yoga school is a Registered Yoga School (RYS®) with Yoga Alliance and a YACEP continuing education provider, so students receive a certificate and can use their training for continuing education credit if they wish.

Enroll in the Anatomy of the Spirits Training

Whether you're new to yoga and Chinese medicine, want to expand your personal well-being, or are an experienced movement teacher, join us to deepen your practice and understanding.

Physical and Energetic Anatomy

In this course, we study the mystical power of the five elements in relation to the five yin organs of Chinese medicine. Each organ relates to a psycho-spiritual quality and is correlated with emotions and different types of consciousness. We will explore these qualities in depth, how they live in the body, how they go out of balance, and how to support them.

Yoga, Somatic Movement, and Meditation

We'll practice dynamic yoga, yin yoga, somatic movement, meditation, personal inquiry, and breathwork as we investigate Qi flow, physical anatomy and the subtle body. Each class includes intelligent sequencing, wisdom teachings, and opportunities for questions.

Psycho-Spiritual Qualities in the Body

In Chinese Medicine, the organs have a nature of their own—they contain “spirit” or a kind of personality. The character of each organ contributes to the overall psychosomatic and psycho-spiritual makeup of an individual. As we journey through our course, we refine our ability to sense into, and ultimately connect with and nurture, the positive aspects of these energies.

Sequencing and Practice

During our time, you'll learn how to sequence and theme your classes based on subtle energetics and how to work with emotions using the model of the five spirits. You'll learn how to identify signs of imbalance and how to create a practice suitable for your own constitution. Plus, you'll receive many practice videos to guide and deepen your practice.

Physical and Energetic Anatomy

In this course, we study the mystical power of the five elements in relation to the five yin organs of Chinese medicine. Each organ relates to a psycho-spiritual quality and is correlated with emotions and different types of consciousness. We will explore these qualities in depth, how they live in the body, how they go out of balance, and how to support them.

Yoga, Somatic Movement, and Meditation

We'll practice dynamic yoga, yin yoga, somatic movement, meditation, personal inquiry, and breathwork as we investigate Qi flow, physical anatomy and the subtle body. Each class includes intelligent sequencing, wisdom teachings, and opportunities for questions.

Psycho-Spiritual Qualities in the Body

In Chinese Medicine, the organs have a nature of their own—they contain “spirit” or a kind of personality. The character of each organ contributes to the overall psychosomatic and psycho-spiritual makeup of an individual. As we journey through our course, we refine our ability to sense into, and ultimately connect with and nurture, the positive aspects of these energies.

Sequencing and Practice

During our time, you'll learn how to sequence and theme your classes based on subtle energetics and how to work with emotions using the model of the five spirits. You'll learn how to identify signs of imbalance and how to create a practice suitable for your own constitution. Plus, you'll receive many practice videos to guide and deepen your practice.

Jennifer’s Raye’s newest book, Wisdom of the Earth, Wisdom of the Body, is recommended to accompany and enrich this course. It can be purchased everywhere books are sold.

Join Us and Receive:

  • Access to an exclusive online portal that contains all of the course materials (videos, audios, readings, handouts, etc.).
  • 25 hour certificate that can be used for continuing education.
  • Extensive downloadable and printable manual.
  • 9 hours of prerecorded videos, practices and tutorials.
  • 15 hours live online training (with replays).

Live Zoom classes if you wish to attend are on:
Oct.17th, 18th & Nov.7th, 14th, 21st 2026 – 9am-12pm PDT

  • Full time access to a technical support team to help with any concerns.
  • 1 year unlimited access to all recordings and lessons after the live training.
  • Very secure payment processing (SSL security certificate).

Join the Anatomy of the Spirits Training

Pay in full or use a convenient payment plan.

EARLY BIRD SALE ENDS AUG.31st

Complete
Payment

Anatomy of the Spirits Training
Original price was: $698USD.Current price is: $598USD. 1 payment
  • Complete Online Training
  • Pre-recorded Lessons
  • Live Online Classes with Replays
  • Downloadable Manual
Sign Up

2 Monthly Payments

Anatomy of the Spirits Training
Original price was: $354USD.Current price is: $304USD. / month for 2 months 2 payments
  • Complete Online Training
  • Pre-recorded Lessons
  • Live Online Classes with Replays
  • Downloadable Manual
Sign Up

4 Monthly Payments

Anatomy of the Spirits Training
Original price was: $179USD.Current price is: $154USD. / month for 4 months 4 payments
  • Complete Online Training
  • Pre-recorded Lessons
  • Live Online Classes with Replays
  • Downloadable Manual
Sign Up

6 Monthly Payments

Anatomy of the Spirits Training
Original price was: $121USD.Current price is: $104USD. / month for 6 months 6 payments
  • Complete Online Training
  • Pre-recorded Lessons
  • Live Online Classes with Replays
  • Downloadable Manual
Sign Up
We take all major forms of payment, and we use secure checkout 🖤

Meet Your Guide

Jennifer Raye

Licensed Chinese Medicine Practitioner & Mindful Yoga and Meditation Teacher Author of Wisdom of the Earth, Wisdom of the Body

Jennifer Raye holds a doctorate in Traditional Chinese Medicine and is a licensed practitioner, acupuncturist, and herbalist. She is a long-time yoga and meditation teacher, holistic nutritionist, and published author specializing in somatic and therapeutic movement.

With nearly two decades of experience in integrative medicine, yoga, mindfulness, and teaching about Chinese medicine and the five Shen, Jennifer has worked with thousands of students and patients around the world through her classes, retreats, teacher training, and private medical practice. Her offerings are a rich synthesis of in-depth, long-term studies in anatomy, bodywork, therapeutic movement, Buddhist contemplative practices, Chinese Medicine, and Ayurveda. Classes often blend self-care remedies and somatic movement with spiritual, philosophical, energetic, and anatomical teachings, encouraging depth, self-reflection, and holistic well-being.

For more information about Jennifer, visit: jenniferraye.com

Jennifer Raye retreat

Frequently Asked Questions:

As soon as you register, you’ll receive an email with a link to log in to the online course portal. This course consists of pre-recorded videos, an extensive manual, and live Zoom calls (with replays).

Yes! This course is primarily taught live online over Zoom. However, you gain access to all recordings for 1 year. Live attendance is not required—you are free to watch the videos and complete the program at your own pace if you wish. The course manual is also downloadable to keep forever.

Yes! This course is for anyone interested in learning more about Chinese medicine, yoga, and mindfulness. It can be used as a wonderful complement to a personal yoga practice or for personal healing.

Yes! We can send you a certificate upon completion of the program, if you’d like.

Yes! This course includes five classes taught live online over Zoom. During live calls, you’ll have lots of opportunities to have your questions answered and receive personal support. Replays will be provided if you prefer to watch later.

Because this is a digital product, and you receive immediate access to the course portal and course materials, we do not offer refunds. We’re very confident you will love this course, but if you’re unsure about Jennifer’s teaching, please familiarize yourself with her work on the website jenniferraye.com.

Please reach out through email (support@jenniferraye.com) with any other questions. We’re very happy to help!

Enroll in the Anatomy of the Spirits Training
Shopping Cart
Scroll to Top