Somatic Movement

Study and practice online at your own pace or with a live program.

On-Demand Online Courses

Living Seasons Membership

Tap into the power of the seasons with this year-long program. Explore the Pagan calendar, the lunar calendar in Chinese Medicine and Taoism, and the six Ayurvedic seasonal junctures.

Living Meditation
Training

Learn about the transformative practice of meditation. This course is for people interested in maturing their personal practice or in building a foundation for offering mindfulness within other teachings.
on demand

Rental Library

Slow, Soft, Subtle Class Series

ON-DEMAND

Somatic Movement & Meditation Series

On-Demand

Three Treasures
3 Class Series

On-Demand

Yoga of the Chakras
7 Class Series

On-Demand

Fluid Intelligence
3 Class Series

On-Demand

Month of Metta
Class Series

On-Demand

Remembering Refuge Series

On-Demand

Root to Rise
Class Series

On-Demand

A 5 Element Journey Series

On-Demand

Spontaneous Joy

On-Demand

Soak and Nourish

On-Demand

Yoga for Deep Rest

On-Demand

Remember Resilience

On-Demand

Nourishing Immunity

ON-DEMAND

Deep Rest Reset

On-Demand

The Body is a Spiral

On-Demand

The Lotus Heart

On-Demand

Winter Restore

On-Demand

Spring
Equinox Yin Yoga

On-Demand

Summer
Solstice Yin Yoga

On-Demand

Winter
Solstice Yin Yoga

On-Demand

Free Somatic Movement Resources

Upcoming Live Online Courses

Anatomy of the Spirits Training

In Taoist philosophy the five Shen (spirits) represent subtle spiritual qualities in the body. Explore how to work with these aspects of consciousness in your yoga practice, teaching or life.
next session 2026

Women's Wisdom Series

Address menopausal symptoms, balance hormones for overall vitality, and regulate the menstrual cycle. This series, for health practitioners and lay people, focuses on women's health.
next session tba
Shopping Cart
Scroll to Top