Somatic Movement
Study and practice online at your own pace or with a live program.
Upcoming Live Online Courses
Anatomy of the Spirits Training
Starts Oct.17th 2026
In Taoist philosophy, the five Shen (spirits) represent subtle spiritual qualities in the body. Explore how to work with these aspects of consciousness in your yoga practice, teaching or life.
In Taoist philosophy, the five Shen (spirits) represent subtle spiritual qualities in the body. Explore how to work with these aspects of consciousness in your yoga practice, teaching or life.
live online
Fall Equinox Yin Yoga Class
Sept.19th 2026
Autumn helps us turn inward, reflect on letting go, and move slowly. In this movement and meditation class, we practice yin yoga, gentle floor-based somatic movements, and meditation.
Autumn helps us turn inward, reflect on letting go, and move slowly. In this movement and meditation class, we practice yin yoga, gentle floor-based somatic movements, and meditation.
live online
On-Demand Online Courses
Living Seasons Membership
Tap into the power of the seasons with this year-long program. Explore the Pagan calendar, the lunar calendar in Chinese Medicine and Taoism, and the six Ayurvedic seasonal junctures.
Living Meditation
Training
Learn about the transformative practice of meditation. This course is for people interested in maturing their personal practice or in building a foundation for offering mindfulness within other teachings.
on demand