Seasonal Wellness
Study and practice online at your own pace or with a live program.
Live Online Courses
Anatomy of the Spirits Training
Starts Oct.17th 2026
In Taoist philosophy, the five Shen (spirits) represent subtle spiritual qualities in the body. Explore how to work with these aspects of consciousness in your yoga practice, teaching or life.
In Taoist philosophy, the five Shen (spirits) represent subtle spiritual qualities in the body. Explore how to work with these aspects of consciousness in your yoga practice, teaching or life.
live online
Living Seasons Membership
Tap into the power of the seasons with this year-long program. Explore the Pagan calendar, the lunar calendar in Chinese Medicine and Taoism, and the six Ayurvedic seasonal junctures.
On-Demand Online Courses
Rental Library
Free Seasonal Wellness Resources
Yoga for the 5 Elements
Video Series
Deepen your study with this video series on using yoga with the five elements (water, wood, fire, earth, and metal) of Chinese medicine and Taoism.
free
Yin Yoga Water Element
Guide
Sign up and receive a guide all about the water element of Chinese medicine including meridian diagrams, a suggested yoga sequence and acupoints.
free